We Can facilitate our programs and Live Well.
We need giving, loving, compassionate and empathic people like us. However, we also need to receive love, kindness, and compassion in return. The concept of the cycle of receiving and giving is sometimes difficult for people who are codependents, because they're often in one-sided relationships. However, we're disabling ourself from our authentic path and purpose when we continue to enable others this way despite our best intentions, we're also depriving the person we're sheltering of the lessons they need to learn and grow. The truth is; we can only give so much for so long before we start suffering and need help ourselves. our 'need to be needed' is actually an embedded fear of abandonment somewhere in our subconscious, can we transform any fear of abandonment into healthy recovery.
The symptoms of Codependency include:
Approval seeking, or people pleasing.
Fear of being alone or abandoned.
Feeling selfish, or guilty for not meeting the needs of others.
Feeling not good enough, or "too much" or "too little."
Irritable when others don't take your advice.
Diminishing yourself in order to lift up others.
Being everyone's "go to" person.
Getting caught in others' trauma and drama.
Rescuing or fixing others, to our demise.
Giving ultimatums, or nagging to keep others out of trouble.
Covering or taking a fall for others.
Enduring unhealthy relationships to avoid loneliness.
Giving of our finances and other resources to depletion.
Having an addict, user, abuser, or narcissist in our personal life.
Having self-limiting or self-sabotaging beliefs.
Over-responsibility or doing more than our fair share.
We can do anything with TENSTAGE+, but we can't do everything!
Each lesson starts with a Letting Go affirmation to summarise and sublimate the lessons into our subconscious. A child Within healing meditation is also included This course will not change our true personality. It is not telling us to give less. More than anything, it'll enlighten us on how to give and live well, without guilt or fear. We'll discover much more than just learning to say "No" to others. We'll learn how to say "Yes!" to ourself in self actualised and interdependently form healthy, reciprocal relationships.
The Roots of Codependency.
Regaining a Sense of Self.
The Neuroscience of Codependency.
Healing Family Secrets.
Child Within Healing.
Compassion Fatigue Protection.
What do YOU Want?
Revealing and Healing Unhealthy Relationships.
Healthy Connections.
Enlightenment of our Gift of Giving loving-kindfulness
Developing Safe Boundaries.Servanthood vs. Servitude.
Approval Seeking and People Pleasing Intervention.
Zero Tolerance=Infinite Possibilities.
Financial Independence.
Peaceful and Powerful.
Emerging Independence and Interdependence.
You Are Good Enough.
